Understanding Type II Diabetes in the United States
By the year 2050, 25-30% of American adults are projected to have diabetes. Type 2 diabetes is, “one of the biggest global health crises of the 21st century,”
Odds are you’re probably reading this from home. Over the last several months, you’ve probably done most things from home: work, eat, sleep, and maybe even socialize if you’re lucky (or unlucky) enough to live with others.
Last week’s post focused on why your emotional well-being is an integral part of your health journey. Here’s the basic recap: Negative emotions weaken your body’s ability to take care of you and pessimistic mindsets prevent you from being motivated in productive ways.